Dentophobia is a legitimate reality for over half of the U.K. population, with it perhaps being as common as our tea and biscuits at this point. It is important to remember that if you suffer from this, either mildly or chronically, you are not alone! In most countries, it is a common occurrence.
The Roots of Dental Anxiety
Pop culture has exposed many children to a false depiction of the friendly neighbourhood dental surgeon!
Along with vicariously experiencing the horror of a sibling, inheriting the trait from a parent or having a terrifying experience yourself, there are countless ways of experiencing the biological phenomenon. Dentophobia can be a serious hurdle in one’s life, and it is to be taken seriously.
Psychological Impacts
As normal as this condition is, the mental trauma stemming from it can be life-altering. Anxiety, depression and isolation are present in cases where sleep disorders and low self-esteem occur in others. It is crucial to be aware and open if one is to find themselves experiencing chronic symptoms of Dentophobia.
Breaking Down the Barriers: Compassionate Dental Care in Peterborough
When choosing the right Dental practice for you and your loved ones, you’re looking for outstandingly experienced surgery, a warm friendly atmosphere and a trusty customer recommendation. You can find all that and more at The Smile Boutique, dentist Peterborough where customer compassion is number one. Empathy for any sufferers of dentophobia, The Smile Boutique understands your situation and can cater to the most delicate scenarios. A bright smile can be found in more than one way!
Practical Strategies for Managing Dental Anxiety
Ample communication with your dentist is key. The Smile Boutique provide friendly one-to-one confidential support systems to ensure a painless procedure. And a dental team that can respond to your questions with a professional and punctual attitude. Dentophobia can leave you feeling light-headed and short of breath. Ultimately, the conscious control of the breath is the body’s natural method of relaxation. Deep breaths which activate the full extension of the diaphragm assist in detoxifying the body, getting rid of all that worry and stress. Breathe in, fill up your chest first, then fill up the belly. Then slowly release. Meditation isn’t just for monks you know!
Be sure to be mentally prepared and ask your dentist anything that is on your mind, as there isn’t an inappropriate question other than one not asked.
During The Dental Visit
The Smile Boutique provide a variety of comfort options, again paired with the relaxing and professional atmosphere to help settle the patient into a seamless dental experience. The surgeons have expert communication methods if any patient experiences severe symptoms of Dentophobia.
Modern Techniques To Reducing Dental Stress
With a spectacular range of painless methods to dental surgery, you should enjoy the chance to take a rest while a team of experts can do the work. Sedation options are vital for patients who would just prefer to wake up with the surgery completed, where the knowledge of compassionate dentists can reassure you with safety.
Building Trust and Comfort
With a step-by-step approach where small victories are celebrated when aiming for your dental health goals, getting to know and trust your surgeon is a key element to a successful dental experience. Every patient deserves to be treated with respect and be made to feel welcome. Embracing a positive dental experience is something we all could do with, as the wonders of dental surgery are to be enjoyed.