Frozen embryos: what they are and why people are talking about them

Let’s be honest – no one dreams of freezing embryos. Yet, for many navigating the complexities of infertility, in vitro fertilisation (IVF) isn’t a backup plan; it’s the only plan they have to create a family one day. But, what if you’re not quite ready to start a family just yet? You know you want to, but you have a few things you want to achieve first. Well, that’s where frozen embryos offer something that isn’t always a luxury in the world of fertility – flexibility!

What exactly is a frozen embryo?

During IVF, eggs are fertilised in a lab. The strongest resulting embryos are then cryopreserved, which is just another fancy word for saying they’ve been frozen in time. By freezing your embryos, you’re then able to attempt pregnancy at a time that best suits your needs.

The positive thing about freezing your embryos is that you grant yourself the space to breathe instead of feeling rushed into falling pregnant at a time that isn’t convenient.  Now, you’re able to plan thoughtfully and in your own time.

And the encouraging news? Frozen embryo transfer (FET) success rates are often comparable to, and sometimes even better than, fresh embryo transfers.

So, the core benefit lies in the options it provides. In a process that can frequently feel beyond your control, having choices is significant.

So, are frozen embryo transfers better than fresh transfers?

In some instances, yes, frozen embryo transfers can be better than fresh transfers. When your body isn’t overwhelmed by IVF medications, it may be more receptive to embryo implantation. This is why some clinics now recommend freezing all embryos from the outset, allowing your body to return to its natural hormonal balance before a transfer.

Furthermore, if you’re planning for the future or managing conditions like endometriosis or polycystic ovary syndrome (PCOS), freezing embryos provides you with time. You aren’t bound by the clinic’s immediate timeline and can proceed when your body and mind feel aligned. This space can be invaluable.

Preparing for your frozen embryo transfer

So, you have frozen embryos waiting. What steps can you take to prepare your body for transfer?

This crucial phase often isn’t discussed enough. While medication plays a role, your lifestyle outside the clinic significantly impacts your chances of success. This includes your diet, sleep habits, supplement intake, and stress management.

This is where resources like the Zita West Frozen Embryo Transfer Pack can be beneficial.

If you’ve researched fertility, you’ve likely encountered Zita West. With a background in midwifery and a renowned fertility clinic and supplement line, she is a trusted voice in this field.

Zita West’s Frozen Embryo Transfer (FET) Pack is a highly recommended product designed to support your body during this specific and delicate stage of the IVF process. It’s formulated with key vitamins and nutrients like zinc, folate, and antioxidants, all chosen to help support your uterine lining, hormone balance, and overall well-being.

This isn’t a magic solution for pregnancy, but instead is a tool that may help your body feel more supported, balanced, and prepared. This sense of support can be more impactful than many realise.

Ultimately, what matters is discovering what empowers you to feel like you’re not just waiting, but actively preparing for your fertility journey. This shift in mindset can make the entire experience feel less overwhelming and significantly more empowering.

Frozen embryos are increasingly common and are not a way to delay life, but are a means to gain genuine choices in your fertility journey. It’s about reclaiming a degree of control and creating space within a process that often offers very little.

Whether you use your frozen embryos in the near future or not at all, the knowledge that they are there can provide immense peace of mind in a journey that frequently lacks it. And when you are ready, you’ll have the time, support, and perhaps a little extra strength to take your next step.

Zita West has dedicated years to supporting individuals through the emotional complexities of fertility, establishing a trusted reputation in the field.

If you have questions about frozen embryos, the Zita West team is available to offer guidance. You can reach them at 01280 707400. Their experience with countless individuals navigating this path means they genuinely understand how to help.